It’s hard to say which herbs anyone will need because each person and each condition is unique. The way that I learned herbal medicine was by studying the nature of the individual herbs first. For example, an herb may have a hot or cold nature. Or it may be neutral in temperature. 

An herb may invigorate circulation, work as a sedative, or kill pathogens like viruses, bacteria, or fungi. Some herbs help relieve stress and anxiety, some work in your digestive tract, and others work on your hormones.  

Before we prescribe herbs, we thoroughly understand your unique situation and which herbs will work best for you. The best way to get great results from herbal medicines is to work with a licensed herbalist.  

We get most of our herbs from reputable companies that test the purity of each batch of herbs. We don’t currently use any animal-based herbs.  

Sometimes. Most people feel subtle, good changes from taking herbs, but occasionally we need to add something to the formula to address something like Liver congestion or Stomach weakness. It’s not that the herb is bad for you, per se, but that if a reaction occurs, it’s a sign that something else needs to be addressed as well.  

Yes, keep taking your medication while you’re taking herbs. We consider the medications you’re on when we prescribe herbal formulas. If you’re taking an herb to address a medical concern that you’re also taking a prescription drug for, you can talk to your physician about the best way to wean off the medication when you’re ready to do so.  

Usually, we don’t prescribe herbs during pregnancy unless it’s absolutely necessary. Some herbs are safe that we use them in low doses to address issues like infections, post-partum recovery, and long-term illness.