Natural Health Center Blog

When I started learning aerial dance, I quickly found out that (1) it's hard! and (2) I had to cross...

If you read the old texts on Traditional Chinese Medicine (TCM) and gynecology, you won't find a sin...

The answer is ... it depends.

Hopefully by now you know there's no shortcut to eating healthy. Th...

Whether you're talking about menopause, PCOS, fertility, testosterone, adrenal, diabetic, or stress ...

Can acupuncture help neck and shoulder tension?

Is a Smurf's bottom blue?

YES!

We're all doin...

Elbow pain on the thumb side of your arm is usually classified as "tennis elbow," while pain that's ...

Depression, according to TCM theory, is a sign of Qi Stagnation.

When your Qi is stagnant, you'r

...

As a long-time insomniac, I sympathize if you’re not getting enough good sleep. It’s the worst of...

If you’ve ever brushed your hair and had a little too much come out in your brush, a few too many da...

Fibromyalgia is a complex illness that's relatively new. It motsly impacts women, but men c...

By “shoulders,” I mean your upper trapezius, and sometimes also your levator scapula...

Moxibustion treatment is the burning of small bits of the dried herb artemisia (also called Mugwort)...