If you've never survived a Texas summer, here's the scoop:  while a heat wave in February or Decembe...

Something you'll never hear - "Your biceps are too strong."  

This confused me for a long time abou...

My dog's collar snapped open unexpectedly, and he lunged at the neighbor's dog.

My kids refused to ...

Neuropathy pain includes a variety of sensations like numbness, tingling, pins and needles, or burni...

Acne is why I got into Chinese Medicine in the first place.

In college, I started getting really ba...

Heart Dis-Ease:   including, but not limited to angina (heart attacks); blood clots; irregular heart...

This may sound weird, but did you know that menopause is NOT a health problem?  

It's not only comp...

I looove yoga, y'all.

In this video, I explain the basics of cat/cow pose.  The undulation of the s...

Chinese New Year 2024 starts Feb. 10 ~ 

The Year of the Wood Dragon.  

Wood is a "Heavenly Stem...

In Traditional Chinese Medicine (TCM), there are 6 EVIL QI:  dampness, cold, heat, fire, wind, and D...

Most back pain involves one or more of these meridians:  Bladder (leg Tai Yang), the “extra” Belt (D...

I get it - the thought of trudging to the grocery store, picking up a bunch of stuff you may not eve...