Written by Kristen Horner Warren, L.Ac, M.S., M.A., Dipl.OM, all rights reserved
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Hormonal Birth Control: the Good, the Bad, and the Ugly
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In the 1960s, a sexual revolution for women began!
Birth control pills seemed like...
Top 10 Books About Chinese Medicine and Acupuncture
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Here’s a list of the top 10 books on acupuncture and Chinese medicine, based on an informal poll I...
All You Need to Know About Milk, Alternative Milks, and Raw Milk
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Milk has always been ubiquitous to the grocery list, but now, we're all so confused about what milk ...
How Much Do You Need To Worry About Saturated Fats and Cholesterol
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Nearly all of us have heard that we need to "watch our cholesterol" to have a healthy heart and clea...
How an Acupuncturist Chooses Which Points To Needle, Stimulate, or Bleed
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When I treat someone, and they get a needle sensation and ask, “What WAS that?!” I have to laugh a l...
How to Ween Yourself Off a Medication Using Acupuncture and Herbs
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My absolute favorite moments in practice are when my patients tell me they’ve stopped taking their...
How Acupuncture, Herbs, and Nutrition Can Save Your Eyesight
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At my ophthalmologist’s office a while back:  “Hmmm…this is unusual.”  He was checking and recheck...
Natural Lice Removal Works Better Than Chemical Treatment
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I can confidently say, without a single doubt, that natural treatment for lice is WAY more effecti
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The Best Antiviral Herbs for the Common Cold, Flu, Cold Sores, and More
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Viruses are not new to humankind, but fortunately, nature also holds the solution.Â
Are Vaccines a Safe, Effective, and Necessary Part of Immune Function?
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We’re told that vaccinations are part of a healthy lifestyle.
“Well, you don’t want to get the fl...
Causes of Non-Alcoholic Fatty Liver Dis-ease (NAFLD) and How to Heal It
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I’ve treated several patients over the years for fatty liver disease. The bad news is that ...
