Qi Deficiency symptoms almost always include feeling tired.Â
Qi Deficiency can...
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What is Yin Deficiency in Traditional Chinese Medicine?
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Yin deficiency is similar to blood deficiency, which is like anemia, but a littl...
"Dampness" - the Root Cause of Arthritis, Poor Digestion, and Fatigue
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In Chinese Medicine, dampness is one of the 6 types of “Evil Qi.“
Damp is usually a side-effect of ...
Keep Acupuncture Real: What You Must Know Before You Try Dry Needling
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Written by Kristen Horner Warren, L.Ac, M.S., M.A., Dipl.OM, all rights reserved
To this point I ...
Hormonal Birth Control: the Good, the Bad, and the Ugly
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In the 1960s, a sexual revolution for women began!
Birth control pills seemed like...
Top 10 Books About Chinese Medicine and Acupuncture
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Here’s a list of the top 10 books on acupuncture and Chinese medicine, based on an informal poll I...
All You Need to Know About Milk, Alternative Milks, and Raw Milk
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Milk has always been ubiquitous to the grocery list, but now, we're all so confused about what milk ...
How Much Do You Need To Worry About Saturated Fats and Cholesterol
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Nearly all of us have heard that we need to "watch our cholesterol" to have a healthy heart and clea...
How an Acupuncturist Chooses Which Points To Needle, Stimulate, or Bleed
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When I treat someone, and they get a needle sensation and ask, “What WAS that?!” I have to laugh a l...
How to Ween Yourself Off a Medication Using Acupuncture and Herbs
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My absolute favorite moments in practice are when my patients tell me they’ve stopped taking their...
How Acupuncture, Herbs, and Nutrition Can Save Your Eyesight
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At my ophthalmologist’s office a while back:  “Hmmm…this is unusual.”  He was checking and recheck...
Natural Lice Removal Works Better Than Chemical Treatment
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