Natural Health Center Blog

We’re told that vaccinations are part of a healthy lifestyle.

“Well, you don’t want to get the fl...

I’ve treated several patients over the years for fatty liver disease. The bad news is that ...

You’ve probably heard of PRO-biotics before.

Probiotics are a supplement or food ...

When diagnosed with an autoimmune problem like Lupus, Rheumatoid Arthritis, Endometriosis, Chron’s...

A few year ago, I started coughing – no other symptoms – and it was really bad. Like hacking up a l...

A vegan meal can be very healthy. Vegetables are necessary and so good for you; they’re the best!

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Red meat is perhaps the most misunderstood food out there.

I have a scale that measures your body's internal water percentage. When I check my clients ...

12 Natural Ways to Reduce Sugar Cravings

It’s natural to crave sweet foods.

Thousands of years ago, when foraging for food,

...

“Ph” is a scale of 0 to 14 with acid being at "0" and alkaline at "14".

The most ac...

For years, the go-to medical treatment for pain was RICE - Rest, Ice, Compression, and...

In traditional Chinese medicine, we say there are 6 pathogenic factors, or "Evil Qi."

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