There is something that other countries regularly include in their diet that the US does not....
"Qi Stagnation"
Qi stagnation in Traditional Chinese Medicine (TCM)...
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What is Blood Deficiency in Traditional Chinese Medicine?
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In Traditional Chinese Medicine, blood deficiency is closely related to anemia, but it...
What is Yang Qi Deficiency in Traditional Chinese Medicine?
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Qi Deficiency symptoms almost always include feeling tired.
Qi Deficiency can...
What is Yin Deficiency in Traditional Chinese Medicine?
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Yin deficiency is similar to blood deficiency, which is like anemia, but a little...
"Dampness" - the Root Cause of Arthritis, Poor Digestion, and Fatigue
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In Chinese Medicine, dampness is one of the 6 types of “Evil Qi.“
Damp is usually a...
Keep Acupuncture Real: What You Must Know Before You Try Dry Needling
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Written by Kristen Horner Warren, L.Ac, M.S., M.A., Dipl.OM, all rights reserved
To this point I...
Hormonal Birth Control: the Good, the Bad, and the Ugly
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In the 1960s, a sexual revolution for women began!
Birth control pills seemed like the...
Top 10 Books About Chinese Medicine and Acupuncture
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Here’s a list of the top 10 books on acupuncture and Chinese medicine, based on an...
What You Need to Know About Milk, and Raw Milk's "Bad Rep"
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Milk has always been ubiquitous to the grocery list, but now, we're all so confused about...
How Much Do You Need To Worry About Saturated Fats and Cholesterol
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Nearly all of us have heard that we need to "watch our cholesterol" to have a healthy...
How an Acupuncturist Chooses Which Points To Needle, Stimulate, or Bleed
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When I treat someone, and they get a needle sensation and ask, “What WAS that?!”...
